Virtual | Meet the Author: Heidi Forbes Öste

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Join us for a virtual lunchtime Meet the Author and technology discussion with Dr. Heidi Forbes Öste. Dr. Öste is a behavioral scientist, best-selling author of Digital Self Mastery series and executive producer of the Evolving Digital Self and Global Nomad Hacks podcasts. She combines 25 years of experience in social strategy consulting with her scholarly research in the human relationship with technology and her personal passion for wellbeing. She holds several advisory roles as an expert on strategic integration of Digital Wellbeing and Ethics to support the transition into the digital era without losing humanity in the process.

In the Digital Era, technology is pervasive in all areas of our lives. Professionally, tech anxiety and poor habits around technology can make the difference between struggling to make ends meet with no free time and having a business that feeds our desired lifestyle. In terms of our personal lives, tech-related anxieties and behaviors can impact our relationships with friends and family, our sense of self and our general well-being. Dr. Öste will cover these issues and more, focusing on Digital Self Mastery Across Generations: How to Master Your Relationship with Technology to Amplify Productivity and Connection in the Digital Era, her second book in the series.

Dr. Öste splits her time between her homes in Languedoc (France) and Wyoming.


February 7
12:00 pm - 1:00 pm
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720 Pequot Avenue
Southport, CT 06890 United States
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(203) 259-0346