Take Charge of Your Family’s Health: Reduce Inflammation and Dis-ease


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Join Liz Bechtold in a conversation about “real families, real food.” Liz will share her family’s journey and offer concrete tips and changes families can make to improve overall health. Liz will discuss sugar intake and substitutes; pesticides and chemicals; easy meal and snack swaps; and household hacks to reduce toxic exposure. The program will end with a cooking demonstration for a healthy, quick meal. 60-75 minutes. Visit Liz at www.nourishct.com.

Details

Date:
April 6
Time:
7:00 pm
Cost:
Free
Event Categories:
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Venue

720 Pequot Avenue
Southport, CT 06890 United States
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Phone:
(203) 259-0346
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Other

Room Location
Auditorium