Pilates at Pequot Library
- This event has passed.
Join Jean Kaul, Nationally Certified Pilates Teacher (NCPT) and Balanced Body Comprehensive Instructor, for a traditional Pilates Mat Class with a contemporary approach. Expect uplifting energy in a low-impact fitness session focused on building core strength, improving posture, enhancing flexibility, and promoting body-awareness. Sign up separately for each class (Sept. 13, 20, and 27). All levels are welcome.
Price: $20 per class
Class length: 50 minutes
Equipment needed: Mat
