Beginner Boot Camp Fitness


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October 11 @ 10:45 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:45am on Tuesday and Thursday, repeating until October 30, 2018

Now through the end of October on the Great Lawn!

This energetic and motivating 45-minute class is sure to get the heart pumping! Whether you are just starting your fitness journey or are looking for a gentle re-entry into an active and healthy lifestyle, this medium-intensity class could be just for you. The encouraging, lively, and fun atmosphere allows you to work at your own pace while also empowering your mind and body. Drop in or register for 5 or 10 sessions.

Fall session:
Tuesdays and Thursdays
September 4, 6, 11, 13, 18, 20, 25, 27
October 2, 4, 11*, 16*, 18*, 23*, 25*, 30*

*Weather permitting. Contact the library for details.

Cost:
Drop-in price: $15/class
5-class bundle: $70
10-class bundle: $135

About the Instructor:
Karen Hope is a certified group fitness instructor and personal trainer through the American Council on Exercise. In addition to training clients one-on-one and in small groups, she is also a coach at F45 Training and an instructor at the Fairfield YMCA. Her passion is strength training, and she encourages everyone to always enjoy their personal journey to wellness. She lives in Fairfield with her three children.

Details

Date:
October 11
Time:
10:45 am - 11:30 am
Cost:
$15.00 – $135.00
Event Categories:
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Event Tags:
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Venue

720 Pequot Avenue
Southport, CT 06890 United States
+ Google Map
Phone:
(203) 259-0346

Other

Room Location
Auditorium